Run. Ruck. Ride. Swim. 30 days of head-to-head AO competition. Every mile earns points. Every brother makes it better.
Run
1 pt / mile
Ruck
2 pt / mile
Ride
0.5 pt / mile
Swim
5 pt / mile
Same-day beatdown
Activity done the same day as a beatdown
With M or 2.0
Activity done with your wife or kids
With 1 PAX brother
Activity done with 1 other PAX
With 2 PAX brothers
Activity done with 2 other PAX
With 3 or more PAX
Activity done with 3 or more other PAX
FNG visits your AO
A first-time participant shows up to your AO
Beatdown attendance
Flat bonus awarded to an AO when a member attends a beatdown
Outdoor activities only
All logged miles must be completed outdoors. Treadmills, indoor bikes, and gym cardio do not count.
Beatdown miles excluded
Miles logged at F3 beatdowns do not count toward your total. Only activity outside of beatdowns is scored. Whether you posted that day is tracked automatically via PAX Vault and earns you a multiplier bonus.
Rucking weight minimum
Rucks must be completed with at least 20 lbs of weight to count.
Log within the competition window
Activities must be dated within the competition start and end dates.
Base points = Distance × Points per unit for your activity type.
Multiplier bonuses stack with each other. For example, running 3 miles with 1 PAX on a beatdown day earns: 3 × 1.0 × 1.25 × 1.10 = 4.13 pts
Beatdown verification is automatic via PAX Vault. Your beatdown bonus is applied within ~1 hour of your activity being synced.